Obesity is defined as an excess of total body fat. While there are several accepted methods to determine total body fat, the most practical method is the Body Measurement Index (BMI). Though the relationship between BMI and the risk of other diseases varies from person to person, the general measurement can be used to predict risk with a large measure of accuracy.
During studies performed in recent years, it has been determined that physical obesity in the United States is steadily increasing. Weight gain occurs mainly in the young and middle-age populace and cut across all subgroups regardless of age, ethnicity, geographic location or socioeconomic background. Experts in the field tend to point to a more sedentary life style and poor eating habits as the underlying cause for the increase in obesity.
There are many health hazards associated with obesity. Cardiovascular
Disease such as Coronary Artery Disease and Congestive Heart Failure, high blood
pressure,......
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