Having a baby is one of the most exciting experiences of your life. It can also be quite stressful if you do not know what to expect. One of the most important items on your list of things to do should be taking a childbirth education class. Childbirth education classes will help you prepare for the birth of your baby by providing an overview of what you can expect from your body, your health care service providers and from your baby during this time. You will learn about options to increase your comfort and reduce anxiety, such as using a labor doula. Knowing your options and being prepared will result in a birth that is more productive, more comfortable, and faster.
One of the first items addressed in childbirth education classes is what to expect during the different stages of labor. Labor occurs in three stages. The first stage of labor is divided into three separate phases: the early phase, active phase, and the transitional phase. The second stage is pushing and delivering......
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