General Adaptation Syndrome
When a person experiences stress, the brain responds by initiating hundreds of different responses including the dumping of a variety of chemicals into the blood stream. This gives a momentary boost to do whatever needs to be done to survive. If left unchecked, however, the person can have a heart attack or stroke. Many people start drinking alcohol, they get depressed, find it difficult to sleep, and experience chest pain. The body runs out of the immunity to fight diseases. So, very often, these persons die of disease such as cancer, pneumonia, etc. The stress will never be identified as the cause of the death. Some other disease always takes the blame for it.
In 1956, Hans Selye conducted a theory in which he called General Adaptation Syndrome (GAS). There are three stages to GAS.
In the first stage of GAS called alarm reaction, the body releases adrenaline and a variety of other psychological mechanisms to combat the stress and to stay in......
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