ANGER
Anger is a healthy emotion when it is expressed appropriately. When it is not,
it can have devastating effects. Anger is at the root of many personal and
social problems, e.g., child abuse, domestic violence, physical and verbal
abuse, and community violence. Problematic interpersonal relations may also
disrupt employment activities because of the interference of anger on
workplace performance. Left unchecked, anger can destroy relationships,
obstruct problem solving skills, and increase social withdrawal. Anger also
affects our physical health. For example, it can tax our immune system;
contribute to headaches, migraines, severe gastrointestinal symptoms,
hypertension, and coronary artery disease. Anger is a healthy and valid
emotion. But many of us are taught not to express or show our anger. This
often leaves us feeling frustrated and unable to express......
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Approximate Word Count: 2775
Approximate Pages: 11 (260 words per double-spaced page) |