Most people know that smoking tobacco can cause lung cancer, but what they do not know is that it can cause many other cancers and illnesses. It is not enough to eat healthy and workout regularly, if you keep that bad habit then you are just limiting yourself from your full potential and performance. In our profession it is vital that we are able to perform at our peak when it counts, lives may depend on us and we need to take that into serious consideration every time we put a cigarette to our mouth. Diseases, moral, overall appearance, are just some of the things affected by smoking cigarettes. You not only hurt yourself when you smoke, you are hurting everyone else around you.
It is not enough just to talk about working out and eating healthy in the fire service, in some cases it is hard just to implement that into a firefighters routine. A firefighters life expectancy is already lower than that of a person that is not in the fire service, a smokers life expectancy is at......
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