What are the symptoms?
As with many mental health problems, there are a number of symptoms of depression and it's very rare for all of them to occur in one person. They include feeling generally miserable, as well as:
Variation of mood during the day. It's often worse in the morning, improving as the day goes on - but the pattern can be the other way around.
Disturbed sleep, usually waking early and being unable to get back to sleep. This is often because of the negative thoughts racing through their heads.
A general slowing down of thought, speech and movement.
Feelings of anxiety.
Tearfulness for no reason.
Short temper.
Lack of energy and constant exhaustion.
Inability to enjoy things.
Lack of concentration.
Difficulty making decisions.
Feeling that you're forgetful.
Negative thoughts about the future.
Feelings of guilt.
Loss of identity.
Blaming self and low self-esteem.
Feelings of hopelessness and despair.
Unrealistic sense of failure.
Loneliness,......
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