Mudd 2
When I performed this behavior-change-project it steadily increased the presence of happiness in my life and had also increased my energy, confidence, and overall well-being. I could not believe the personal rewards I reaped from a single school assignment, not to mention an assignment I had to base on myself. Not knowing which behavior to nominate to change at first, I directed my attention to focus on anything I wished were different in my life, or at least things I could change myself. That was not too difficult-considering I wasn't lacking behaviors I would have loved to alter in one way or another, or simply have removed from my life. My decision, which easily dominated many other behaviors I took into consideration, was the fact that for years I have been unhappy.. Although my short-term memory is weak, it cannot compare to my fortunate ability of recalling long-term memories. In the majority of the ones I can remember I could reminisce about my life years ago......
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